The "Health" disc is one of the most popular, affordable, and highly effective pieces of exercise equipment for home workouts. Rotating the disc allows you to exercise the muscles responsible for supporting the spine and improve not only your waistline but also your posture. Exercises with the disc develop balance, coordination, and endurance. Abdominal exercises with the machine develop muscle flexibility and joint mobility. Training is suitable for all ages and fitness levels. The rotation also massages internal organs and improves blood circulation. It takes up little space.
Sport:
Sport:
- Fitness
- Russia
EAN: 4610092301099
Reference: MK0100174
Color: violet
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